Salmon Fish Sticks with Peanut Sauce

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Author: nang

Date: 6-1-10

Servings: 4

Prep Time: 30 minutes

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Recipe Ingredients:

• 1 salmon fillet 18-ounces
• 1/2 cup all-purpose flour
• 1/2 teaspoon salt
• 1/2 teaspoon five spice powder
• 1/4 teaspoon black pepper
• 3 egg whites
• 1 cup grated coconut
• 1 cup bread crumbs
• Olive oil
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• Peanut Dipping Sauce
• 1 cup smooth peanut butter
• 1/4 cup soy sauce
• 2 teaspoons red curry paste
• 1 teaspoon red pepper flakes (optional)
• 2 tablespoons dark brown sugar
• 1/4 cup of lime juice (about 3 limes)
• 1/3 cup hot water
• Hot sauce

Recipe Steps:

• Preheat oven to 450 degrees.
• Slice the salmon fillet into ½ inch strips. Each strip should be the same size. You should have about 16 strips.
• Combine the flour, salt and pepper into a shallow dish.
• In another dish beat egg whites until frothy.
• In another dish, combine bread crumbs, coconut and five spice powder.
• Roll each salmon strip into the flour mixture, shaking off any excess. Dip the coated salmon into the egg whites, then dip into the coconut & bread crumb mixture. Make sure each strip is coated with the coconut and bread crumb mixture.
• Salmon strips should be placed on a baking sheet coated with cooking spray.
• Drizzle the top of each salmon strip lightly with the olive oil.
• Bake for 15 - 20 minutes until golden brown. Serve warm with peanut dipping sauce.
• For the Dipping Sauce: Whisk the peanut butter, soy sauce, red curry, brown sugar, and lime juice until smooth. Add a few drops of hot sauce for a spicy kick. Slowly drizzle in the hot water to thin out the sauce (if desired – the sauce may be too thick).

Serving Size: 4
Preparation Time: 30 minutes

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